Pledge. Practice. Participate.
Leading research around behavior change states it takes at least 30 days of practice to create a new habit. The skills of awareness, compassion and generosity aren’t inherent, it takes practice. Mindful City Project provides the resources, tools and transformative framework to help you be successful and build in the positive long-term habits and practices necessary to be resilient and flourish.
A Mindful City designation is awarded to residents, businesses, organizations, municipalities and local leaders for achieving their specific initiatives under each of the three pillars. This groundbreaking designation represents a strong commitment and dedication to learning, practicing and improving the overall wellbeing of each person, organization and the City. This unique designation will serve as a recognized leader among cities all over the world.